ANSWERS: 2
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the milk diet was believed to heal all the healing properties in milk often helped with fighting disease now a days though to much milk with some medications can lead to bad outcomes i chugged 4L of skim milk in 50mins b4, i wouldnt suggest consuming just milk lol, it is quite painful as it lowers your body temperature and the bacteria in milk turns your stomach upside down
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Milk is good for you but if thats all your gonna eat i recomend you eat meat, fish, salads with that i dont think ull get all the energy you need by only drinking milk. NOTE: milk is healthy just not only milk. Milk cant be only food you wont get all energy needed with it. i know about this stuff im a personal trainer and a meal recommender i know about this.
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