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by Halil Kutluturk on November 13th, 2007
It will be straight-forward but NONE. Liquid diets are short term with little success. If you plan to lose weight and keep it away; you have to stick to a healthy diet (yes i know..it is what everybody says but it is true). I lost around 95 pounds (42 kg) in a year with "clean" foods and committed exercise. I didnt follow any kind of diet. I ate what i want but limited to natural foods. Believe me, I was a junk food addicted person and now i even can't eat them. Don't forget, you have to solve the problem in your head then start your plan. If you need some further advice please send me a msg.
by fatbag on November 5th, 2008
They all work but the problem is keeping it off. I lost 4st on Cambridge a couple of years ago and regained it all because I went back to my old habits. If you are disciplined enough to work at keeping it off afterwards they are a quick fix .... took me less than 3 months to lose 56lbs. Good luck whatever you decide. X
by camille spinner on October 2nd, 2008
Water.
by answer man on January 13th, 2008
its water
by frank peters on November 13th, 2007
Beer
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Comments
Very good answer. Liquid diets are dangerous. .. will power, desire and committment are the best tools in battling weight. Good job.. on this answer your weight loss success.
by Snooch on October 2nd, 2008