Does using a jump rope help tone the body? If so, where does it help tone?
by 
rachel. StarsInAPortraitIcecreamInTheSky
ANSWERS: 1
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Jumping rope is more of a cardio workout. If anything, it will develop wrist and calf tone. It won't tone as much as weight lifting, but any exercise where blood is supplying the muscle like that will generally produce some degree of tone.
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