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    For controlling onychomycosis, as opposed to curing it, some experts advocate using Lotrimin cream, available over the counter. The cream should be thoroughly rubbed into the nail daily in order to control the infection.

    In general, nutrition may also play a role in promoting good nail health and thus preventing nail disease. Adequate protein and minerals, in the form of nuts, seeds, whole grains, legumes, fresh vegetables, and fish, should be consumed. Sugars, alcohol, and caffeine should be avoided. Certain supplements may also be beneficial, including vitamin A (10,000 IU per day), zinc (15–30 mg per day), iron (ferrous glycinate 100 mg per day, vitamin B12 (1,000 mcg per day), and essential fatty acids in the form of flax, borage, or evening primrose oil (1,000–1,5000 mg twice daily).

    Herbal remedies may also relieve some of the symptoms of onychomycosis. A combination of coneflower, oregano, spilanthes, usnea, Oregon grape root, and myrrh can be used as a tincture (20 drops four times daily).

    Undiluted grapefruit seed extract and tea tree oil are also said to be beneficial when applied topically to the infected nails.

    Source: The Gale Group. Gale Encyclopedia of Medicine, 3rd ed.";

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