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    Advocates of alternative treatments suggest biofeedback, acupressure and the use of herbs to calm the stomach. Biofeedback uses exercise and deep relaxation to control nausea. Acupressure (applying pressure to specific areas of the body) can be applied by wearing a special wristband or by applying firm pressure to:

    • the back of the jawbone
    • the webbing between the thumb and index finger
    • the top of the foot
    • the inside of the wrist
    • the base of the rib cage

    Acupuncture is another alternative treatment found to be effective in relieving nausea. A few people, however, experience nausea as a side effect of acupuncture.

    Chamomile (Matricaria recutita) or lemon balm (Melissa officinalis) tea may relieve symptoms. Ginger (Zingiber officinale), another natural remedy, can be drunk as tea or taken as candy or powered capsules.

    Source: The Gale Group. Gale Encyclopedia of Medicine, 3rd ed.";

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