What is the prognosis for jet lag?

What is the prognosis for jet lag?

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Jet lag usually lasts 24–48 hours after travel has taken place. In that short time period, the body adjusts to the time change, and with enough rest and daytime exposure to sunlight, it returns to normal circadian rhythm.

Source: The Gale Group. Gale Encyclopedia of Medicine, 3rd ed.";

<div class="section1"> <p>Jet lag usually lasts 24–48 hours after travel has taken place. In that short time period, the body adjusts to the time change, and with enough rest and daytime exposure to sunlight, it returns to normal circadian rhythm.</p> </div><p><i>Source: The Gale Group. Gale Encyclopedia of Medicine, 3rd ed.</i>";

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