I have to learn how to do a forward and back roll but I've tried and I can't do it for some reason. What's the easiest way to learn how to do it?

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Sheepingly needs no handy men only hugs

ANSWERS: 1

Takei-Shihan

Skillfully guided instruction, demonstration, and slow motion practice on an extra large, clean, and softly padded mat, for a couple of hours per day, each and every day for several weeks, video tape your practice and watch it with your skilled instructor, he/she will point out minor errors and will help you correct, then start to speed it up ...

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