ANSWERS: 7
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Don't look so hard. Just sit and relax and DON'T think. You'll come into being naturally. Be patient.
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To tell you the truth , my first step was taking a hard look in the mirror and told myself that it was time for a change , and then I try to follow through everyday , hard to do sometimes + 5 good question
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By accepting themselves as they are without any outside influence with others opinions of them.From this point they realize they can change and improve under their own conditions and for their own benefit.This way ,with self actualization they can be themselves and be able to be more effective in helping others.
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Get off of Answerbag, turn off the TV and iPod, perhaps read a little bit of some inspirational or spiritual book that fits your outlook, and sit quietly in a chair and meditate / focus / empty your mind of the usual chatter and worry. It won't work very well the first umpteen times, but gradually you'll be able to come to a still, peaceful spot, and perhaps be filled with peace and comfort, light and wisdom, if your outlook is Western, or realize your Buddha nature, if your outlook is Buddhistic.
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This evening I find myself ever so slightly buzzed. :) LOL
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I'd use a GPS. :)
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I'm going to go home and wait for me to show up.
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