Nite nite. Are any of you also sleepy but afraid to go to bed because you know you'll just lay there staring at the ceiling?
by 
mekare
ANSWERS: 4
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This happens a lot after I get finished a night shift (like tonight). I guarantee in the morning I will have a hard time falling asleep. It's such a pain.
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Since I like to drink often and tonight is no exception, I shall enjoy a peaceful oblivious slumber. That's one reason why I do it because I hate sleepless nights. I don't advocate it but I tend to do it because I am such a light sleeper, I must have been a sentry in a former life or something. A preoccupied mind is the worst prescription for a good night's sleep. I suggest meditation and relaxation techniques or a pleasant night of drinking beer with a prescribed amount meant to deliver an expected affect - sleep. Well I know counting sheep won't cut it. Relaxing Yoga exercises may put you at comfortable ease.
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...What's wrong with my ceiling?
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Abnormal insomniac.... I've counted my ceiling tiles... 108... and watched the cieling fan. I've layed down so tired I couldn't get up, closed my eyes and not been able to fall asleep... even after 4 hours. Going to bed almost always takes a while!
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