by James Larrick on March 1st, 2004

James Larrick

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Can excessive masturbation cause any health problems?

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Answers. 18 helpful answers below.

  • by MP1116 on March 10th, 2004

    MP1116

    Razzled: You obviously did not read my answer entirely. Please don't give negative ratings if you didn't understand or bother to read the full answer.

    Everyone's body is different...some people have a daily masturbation habit, while others do it only once every other week, twice a week, etc. Most doctors recommend a steady, controlled habit of about once a week. Exceeding once a week may not be a problem, but prolonged practicing of frequent masturbation (usually over a period of years) can cause some problems.

    Another ailment you may get from this is a type of erosion of the urethra. Think of the effects of Acid Reflux on the esophagus...frequent masturbation can begin a slow erosion process of the urethra, making it tender and overly sensitive. This can lead to painful urination, an uncomfortable slight burning sensation after urination, or general pain and discomfort in the penis. This may also be a sign of prostatitis, which is an enlargement of the prostate caused by both overactivity and underactivity. It can also cause inflammation, making it difficult to pass urine. It isn't acidic, but semen has certain properties that will cause the urethra to become tender if masturbation isn't controlled. The best way to recover from this is to abstain from ejaculation for a long period. Drinking water, and juices that promote a healthy urinary tract such as cranberry juice (particularly white cranberry juice), will help you. Avoiding soda and alcohol and caffeine also help, since these products are not good for the kidneys, and will also create a more concentrated urine which will likely be painful if you are experiencing this erosion. If you experience this problem, get used to it. It may take a long time to heal, and there is no real medication that can help. This is normally not life threatening, either.

    Don't get confused...masturbation isn't unhealthy, but in excessive quantities, it can cause problems. See a urologist if you are experiencing uncomfortable urination after masturbation.

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  • by CamiloSan on January 24th, 2005

    CamiloSan

    Note: the following pertains to male masturbation - some items may or may not be relevant to female masturbation.

    One would first have to define "excessive." As mentioned in another answer, so long as one is not being compulsive and the act is not interfering with daily social activity, then it's fine. Masturbation can be very healthy. Most advice contrary to the above usually is pushing an agenda outside the realm of health advice.

    There are too many stigmas associated with male masturbation to get into. However, I'll cover a common one.

    Masturbation leads to pre-ejaculation. TRUE and FALSE. Masturbation is an exercise. You are essentially programming your sexual stimulus/response mechanism when you masturbate. So you have a choice of determining what kind of physical lover you're going to be. If when you masturbate, you go full speed and ejaculate in less than two minutes, then when you have sex, you will perform likewise. If when you masturbate, you take your time get to the point of climax, hold off, re-stimulate and back and forth a few times - then that is the kind of lover you will be as well.

    Finally, everyone is different. Excessive can be once a month or once every 30 minutes. Heck, if you can fit it in your schedule - have at it. Think of masturbation as a treat to yourself. Never forget that SEX = FUN. Not guilt or paranoia or anything else.

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  • by chdwlkr122 on January 24th, 2010

    chdwlkr122

    Fellas, take a little advice from your older brothers. There is absolutely nothing to recover from or be afraid of with masturbation. It's a great way to control your hormonal urges, learn about sexuality, and build skill. Your future girlfriends are going to be impressed as a result.

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  • by bobsuruncle on January 8th, 2009

    bobsuruncle

    i'm a christian too and to be honest i masturbate nothng wrong with it ... just need to find the balance, same as most things... if you find yourself adicted to it then cut down so it's a decision instead of a impulse. And i believe controlled mastubation is healthy so that one can prepare their themselves for future events....lol

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  • by c.cybot on January 23rd, 2008

    c.cybot

    this is scaring me..

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  • by helpme on July 26th, 2007

    helpme

    i am a 14 year old boy and i started masturbating at age 11 and i am 3 years old now i masturbate once a week is it possible to recover fully

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  • by Amanv on November 22nd, 2008

    Amanv

    I think it doesn't cause any harm..But something like erosion of epithelium of urethra and burning sensation during micturation can occur..For this abstinence for sometimes may be for1- 2 weeks can be done..This abstinence is needed for healing of epithelium..Other problems like early ejaculation,weak and soft erection,passive emission of semen due to excessive masturbation.. They all are myths....So need not to worry about it

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  • by Robbo1 on July 29th, 2009

    Robbo1

    I'm a 15 year old boy. I normaly masturbate 1 - 2 times daily. Sometimes less. I have never experianced any pain/discomfort of any caused by masturbation/ejaculation. And I have been masturbating since I was 11.

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  • by rick on March 31st, 2009

    rick

    hi guys.....i masturbate often........so i wanted 2 know is there any bad affect of masturbation.......i began 2 search different sites and almost everywhere i found d same answer dat masturbation or excessive masturbation do not have any negetive affect on our health........but it not true........excessive masturbation does affect our health.........Frequent masturbation and ejaculation stimulate acetylcholine/parasympathetic nervous functions excessively, resulting in the over production of sex hormones and neurotransmitters such as acetylcholine, dopamine and serotonin. Abundant and unusually amount of these hormones and neurotransmitters can cause the brain and adrenal glands to perform excessive dopamine-norepinephrine-epinephrine conversion and turn the brain and body functions to be extremely sympathetic. In other words, there is a big change of body chemistry when one excessively pratices masturbation.........if u want 2 know how 2 get rid of this go to d following site where u can find everything about masturbation and how to improve ur sexual health......i have also found d above information in d following site........

    http://www.herballove.com/article.asp?art=218

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  • by Marble buffer on March 15th, 2008

    Marble buffer

    ALL YALL SHUT THE HELL UP! Masturbation is VERY healthy for you, as long as you don't do it 3 times a day lol. Shadowhawk....you should shut ya dumb christian self up. You and your religion are overated.
    Anybody who believes anything out of a book (that totally contradicts itselfs over and over) should be knocked in the head with a baseballbat. Anyway....HAVE FUN and JACK OFF! Just not too much or it will give you insecurity. Thanks

  • by joniry on March 19th, 2010

    joniry

    What does the Bible say about masturbation?" is one of our most frequently asked questions. Many Christians have found it difficult to answer this question according to the Bible, because the Bible never mentions masturbation specifically. To understand how God feels about this subject, we must examine other verses that deal with issues such as lust, self-control and purity. Also, we must examine its fruit to see if it is from God. We have tried to address this issue by answering some of the most frequently asked questions. Our prayer is that God will use this page to bring freedom and deliverance.

    "Does God care about what we do in the privacy of our bedrooms?"

    Sex is God's invention. He is the mastermind behind it—and His creation is worth far more to Him than it is to us. This beautiful expression of love was created out of His own heart, as a gift to be experienced between a husband and wife. It is only in marriage that this manifestation of intimacy can be fully enjoyed in the depth for which it was created.

    "Marriage should be honored by all, and the marriage bed kept pure, for God will judge the adulterer and the sexually immoral" (Hebrews 13:4, NIV).

    "Marriage is honourable in all, and the bed undefiled: but whoremongers and adulterers God will judge" (Hebrews 13:4, KJV).

    The more beautiful and unique something is (like sexual intercourse), the more power it holds over our lives, either for good or bad influence. That is why it is so easy for the devil to corrupt the most precious of God's gifts. When we become more in love with the gifts than the One who endowed them, the things that were designed to bless us begin to destroy us instead. Yes, God cares about what we do with our bodies, in public or in private. He doesn't want us to abuse ourselves in any way.

    In fact, an older definition of masturbation is "self-abuse." Although more modern dictionaries may no longer carry this definition, they are still linked together under self-abuse:

    Self-abuse noun¹

    1. Abuse of oneself or one's abilities.
    2. Masturbation.

    1 Corinthians 6:18 (NIV) further confirms this, saying that unlawful sexual relations defile our own bodies. "Flee from sexual immorality. All other sins a man commits are outside his body, but he who sins sexually sins against his own body."

    "Isn't it still better to masturbate than to commit fornication?"

    The easy answer to this question would be, "Yes, it is better to masturbate, because at best it corrupts only one person. It certainly is the lesser of two evils." However, why would a loving, holy, all-powerful God abandon you to a situation in which you have to choose any evil, whether it be "lesser" or "greater?" To really answer this question, we must again go back to God's original plan for sex.

    First of all, masturbation will not truly relieve the sexual pressure that one may feel. It may for a short moment, but in the long run it only creates a deeper desire and capacity for sex, which will lead to more masturbation. If you let yourself become enslaved to a sexual high, you will find that you need to go to increasingly extreme acts to maintain the same degree of excitement. There are even ungodly sex therapists who recommend masturbation as a way of increasing sexual desire, not lessening it. This creates a vicious circle, like the junkie who craves a "fix," but is only temporarily satisfied. The more he indulges in his dependency, the more ensnared by addiction he becomes. This is the nature of all sin. That is why Jesus declared that all who sin become a slave to sin (John 8:34).

    Furthermore, masturbation usually involves fantasy, visualization, and often pornography. The Bible is very clear as to what God expects of us in these areas of fantasy and lust. It teaches that we must not look lustfully at each other nor should we behave in such a manner as to entice others to lust after us.

    "I made a covenant with my eyes not to look with lust upon a girl. I know full well that the Almighty God sends calamity on those who do" (Job 31:1-3, The Living Bible).

    "You have heard that it was said, 'Do not commit adultery.' But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart" (Matthew 5:28).

    While the above verses refer to men lusting after women, all women know that it can very easily be reversed to apply to themselves as well. Men may be more easily visually stimulated than women, but women can be just as vulnerable to sexual fantasy in the emotional realm. Both are sin in God's eyes, and both can be brought into subjection by controlling our thoughts through Christ's power.

    All sexual immorality begins with a thought. A lustful thought not taken captive, will eventually lead to other perversions, because sin reproduces itself in increasingly greater measures. If we do not deal with our evil thoughts, they will take root in our hearts.

    It is for this reason that God is so concerned with our thought life. Jesus came not only to deliver us from our "outward" sins, but also from wickedness that begins in the heart.

    "Isn't God unreasonable to demand sexual purity after giving us sexual drives that seem to overwhelm us at times?"

    Our loving God never demands from us what is impossible for us to do. We are so weak within ourselves that it may seem impossible, but He will equip us with His holy power to overcome any sin, if we ask in faith.

    Of course, sexual urges in and of themselves are not wicked. They are natural. God created us that way. He desires that we get optimum pleasure out of them by using them the way they were created to be used. However, many desires for physical gratification (whether it be food, sex, etc.) stem from a deeper need that is unfilled deep inside us. Gorging our flesh can never fill a hunger that grows out of our spirit. Only intimacy with God can fill the deepest needs inside of us. No other created thing has that power.

    God is no more unreasonable than any caring parent who lovingly disciplines their child. It is only because He knows what is best for us. He sees a mighty potential in each one of us that far supersedes our wildest dreams, and He loves us enough to do all He can to bring it to pass.

    "I agree with all the theory, but living it out on a day to day level is another story."

    This is the place where we need the empowerment of the Holy Spirit in our everyday lives. The Holy Spirit is not a vague "force," but the very power of God to comfort you and strengthen you against the sins that used to rule you before you were born again. Through the power of the Holy Spirit, we have the very ability that Jesus had to resist temptation. He depended completely upon the Father and so must we.

    Something you must know is that God is not the one who is tempting you in this area to "test" you. God is on your side and wants to set you free from these things, not lead you into them! "When tempted, no one should say "God is tempting me." For God cannot be tempted by evil, nor does he tempt anyone; but each one is tempted when by his own evil desire, he is dragged away and enticed" (James 1:13-14).

    God wants us to overcome every sin and temptation in our lives. Please slowly read the following verses and let their message seep deep inside your spirit.

    "No temptation has seized you except what is common to man. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can stand up under it" (1 Corinthians 10:13).

    "For though we live in the world we do not wage war as the world does. The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds. We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ" (2 Corinthians 10:3-5).

    "In the same way count yourselves dead to sin but alive to God in Christ Jesus. Therefore do not let sin reign in your mortal body so that you obey its evil desires. Do not offer the parts of your body to sin, as instruments of wickedness, but rather offer yourselves to God, as those who have been brought from death to life; and offer the parts of your body to him as instruments of righteousness. For sin shall not be your master for you are not under law but under grace" (Romans 6:11-14).

    "For we have not a high priest which cannot be touched with the feeling of our infirmities; but was in all points tempted like as we are, yet without sin. Let us therefore come boldly unto the throne of grace, that we may obtain mercy, and find grace to help in time of need" (Hebrews 4:15-16, King James Version).

    "Since we have these promises, dear friends, let us purify ourselves from everything that contaminates body and spirit, perfecting holiness out of reverence for God" (2 Corinthians 7:1).

    "Can I really be set free?"

    "In (this) freedom, Christ has made us free—completely liberated us; stand fast then, and do not be hampered and held ensnared and submit again to a yoke of slavery—which you have once put off " (Galatians 5:1 Amp).

    If you are in a real struggle with any form of sexual sin, we do not believe it was by accident that God led you to this teaching. He wants to set you free, starting right now! We would like to share several things that you can do to break loose from this stronghold:

    1. Confess this sin first to God, then go to a committed Christian you trust, such as your pastor. Ask God to lead you to someone that you can be accountable with, who will be faithful to pray with you and for you. This will take humility on your part, but it will lead to life. James 5:16 says: "Therefore confess your sins to each other and pray for each other that you may be healed. The prayer of a righteous man is powerful and effective." (You may not feel "righteous" but if you have admitted your sin to God and received His forgiveness, you are! That means your prayers are powerful and effective!)

    2. Flee from and reject anything that aggravates this sin. For example, you may need to get off the Internet for a season or purchase software that blocks out pornography. This may sound too drastic, but it certainly is mild compared to Jesus who said, "If your right hand causes you to sin, cut it off and throw it away. It is better for you to lose one part of your body, than for your whole body to go into Hell" (Matthew 5:30). His point was that we must be willing to part with anything that causes us to sin—even if it hurts temporarily.

    3. You may need to seek healing and deliverance from qualified Christians who are anointed in this area of ministry. If you have been deeply involved in sexual sins, the devil probably has a stronghold in that area of your life. If you can, find some people who can help you stand against the devil, for he is the one who seeks to lead you into temptation, and whispers lies of hopelessness and shame into your ears. If he drops a filthy thought into your mind just when you are trying to pray (he has used this tactic on even the holiest saints of God), tell him to leave in the name of Jesus! Recognize his voice for what it is, and submit yourself to God. As you do this and resist the devil, he will flee from you! He is deathly afraid of those who are submitted to God in brokenness and humility.

    4. Don't give up! Deliverance might take time. Self-control takes effort. You may slip occasionally—or even a lot. But remember that God loves you and He will be faithful to perfect His character in you as long you keep submitting to Him. Eventually you will win—and not because of your best efforts, but because of God's mercy (Titus 3:5). Just as salvation is received in faith, so deliverance must be received in faith. This has nothing to do with our character, strength, or failings. The only thing it is dependant upon is you receiving it in humility. If you should fail, recognize it quickly, ask God to forgive you—and then receive His forgiveness! He is faithful to do that which He promised, not just in a select few mighty men and women of God, but in all who are willing to come humbly before Him. That includes you! We want to encourage you to hold on to this scripture as your anchor:

    "May God himself, the God of peace, sanctify you through and through. May your whole spirit, soul, and body be kept blameless at the coming of our Lord Jesus Christ. The one who calls you is faithful and He will do it" (1 Thessalonians 5:23-24).

    If there is anything else we can do to help you, please let us know. In closing, we would like to pray for you:

    "Father, we thank you for bringing this person into our website. We know that it was your Holy Spirit that led them here and we thank you for your faithfulness to them! We lift them up to you now and ask that You fill them with a desire for You that transcends every other desire they have ever known. Let them know your cleansing love and power. We thank you that he whom the Son has set free, is free indeed. We speak this freedom into the life of this one whom the devil has bound in shame. We speak healing and deliverance and we break every tie that has kept them under a spirit of addiction and perversion. We stand against the Evil One and his every plan to bring destruction in this one's life. Father, in faith, and by the power and authority You have given us, we declare that this one is FREE in the name of Jesus! We commit them to Your care and we loose Your Holy Spirit to minister to them at this very instant. We ask these things in the precious name of Your son, Jesus Christ."

  • by madness5053 on January 30th, 2010

    madness5053

    It does not cause your penis to shrink however it might cause it to bend. If you're bending you need to chill out on the spank.

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  • by madness5053 on January 30th, 2010

    madness5053

    Well damn if masturbation causes penis shrinkage then I should be sporting a good 9 inches because I honestly think my dick is too big. Especially for a white male. I would say that shrinkage is a myth but I'm going to abstain for 2 weeks to a month and see what happens.

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  • by ZuluBitch on April 15th, 2010

    ZuluBitch

    Nothing wrong with masturabation but over masturbation is real look it up and unfortunately one of the signs is thinning hair, which makes me wonder about the male pattern baldness thing. Makes me look at bald guys a bit differently now. It's funny because they used to say it casued blindness but it's really hair loss.

  • by Lilsecret on June 2nd, 2010

    Lilsecret

    I have been masturbating 4 about 5 years now. Now when im having real sex with my girl, i figure out that i 1. I dont stay hard for 2 long, or doesnt get hard at all. 2. I take along time to ejaculate, feels like i can sex for 3hours without ejaculating, thats if i can stay hard for that amount of time. Im still masturbating and i suspect its the masturbating causing these problem. Im too addicted to just stop overnight. Please help!

  • by nevergonnabethesame on August 8th, 2010

    nevergonnabethesame

    & i just masturbated

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  • by nevergonnabethesame on August 8th, 2010

    nevergonnabethesame

    Masturbation fucked up my life,at the age of 53 alone,shitty apartment,unemployed...i got caught masturbating several times by my parents,ex-wife & most hertfully my kids...other than the destructive effects of it...IT IS NEVER GOOD!!!& i'm a christian btw...

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  • by Anonymous on July 3rd, 2008

    Anonymous

    so like will a month of restraining myself work caus i know its healthy and ive been doing it for 2 years almost is thier still hope ive only had to wait a week for it to fix itself before but im thinking it will take longer this time and i hope it fixes caus if not im fucked and yes its very addicative and in my opinin good for a sex life you women will most likely enjoy you more

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