Have you ever suffered from binge eating where you just get this "need to feed" ? How did you calm it?
by 
wojoangel
ANSWERS: 3
-
I have had the need to eat a lot. But I would not consider it a bad binge eating. It's usually after expending a lot of energy for an extended period of time or staying up for more than 24 hours. I find that my body starts screaming for carbs. I try to temper the eating of carbs by mixing lots of vegetables and liquids with some carbs. Builds energy that can be used more quickly and tempers the hungry feeling.
-
When I stopped eating meat, dairy and eggs, I stopped binge eating. It just went away, the desire to stuff my face. I eat mostly when I am hungry now and stop when I am full.
-
i eat all the time
RELATED QUESTIONS
Copyright 2023, Wired Ivy, LLC