Did you know that bananas are naturally fat free? How many other fruits are tasty and fat free and can we name them all?
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ANSWERS: 3
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Avacadoes are the only fruit that contain more than 1 g of fat per serving (olives are also high in fat, and technically considered a fruit). All other fruits contain less than 1 g of fat per serving.
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All fruits are low in fat or fat free, but the carb count will get you, so don't over do if you are trying to lose.
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Fat-free foods include most fruits and vegetables (excluding avocado and coconut), legumes (beans), and most grains when they are closest to their natural state.
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