ANSWERS: 4
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For minor sprains etc, Ice is best, frozen peas will do the job ( wrap in a towel so they dont burn the skin ).
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Wait it out. I know it probably hurts really bad but that's what I have to do. Even after a bad accident I couldn't take pain meds because they give me bad headaches. I know waiting it out is painful but it'll make you stronger in the end!! Or you could also try to find a different doctor. Hope you get to feeling better!!
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I know its not a house-hold item, but alieve have naproxen in it, which is an anti-inflammitory
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Ibuprofen, and naproxen(Aleve) are both anti-inflammatories.
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