Has anyone on AB successfully quit smoking? How long before the cravings went away and how long has it been since you quit?
by 
calypso
ANSWERS: 4
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I have. It took about 2-3 weeks before I stopped craving them, and it's been about 7 months.
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Its been 17 days, not that I'm counting :-p, Its getting better to be honest, first week or so was the worst. Does that make it successful, I dont know yet, but I hope so :-)
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Yes, I was a chain smoker about 4 packs a day, pretty disgusting. I gave up about 8 years ago with the help of Nicotine patches for a short time. I cannot remember the craving lasting very long , it is not the physical but the mental dependence that is the most difficult to break Good Luck.
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I stopped for two years with patches and the help of Welbutrin. It took about two weeks for the cravings to go away.
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