What are some exercises that I can do to make me jump higher?

ANSWERS: 3

jt007m

Any plyometric exercises will help with the explosive strength output. You'll become quicker making the most of your muscles... I'm not really explaining this well... Go to this wikipedia article. They make more sense than I do... http://en.wikipedia.org/wiki/Plyometrics

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Vashtar

Believe it or not, the only way to jump higher is to jump. Squats, calf lifts and leg press will make your legs stronger, but you won't really be able to jump higher.

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Borderlinux

Get a reeeeeeeeeeeeeeeealy dark tan.

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