How do you train your blader, so you don't need to go to the toilet often, but still drink healthy amounts of water? (Without discomfort) Obviously when your anxious or nervous you need to frequently go to the toilet...

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Jimmyz101

ANSWERS: 1

pagan-babe

Just hold it and eventually oyu wont need to go as often,problem with that is you may end up with a lot of water infections,because i do this through laziness,cant be bothered to go upstairs for a pee most of the time lol!!

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