ANSWERS: 2
  • I used to take those! According to the instructions on the tub, I was supposed to take them 30 minutes before a meal; so apparently is does matter. Personally, it didn't seem to have much of an impact on me when I took it, but it's always better to follow the instructions.
  • I usually took them on an empty stomach in the morning, but I agree, best bet - follow directions on the container

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