Is it possible for a bathroom scale to measure body hydration?
by 
Joycelaine
ANSWERS: 2
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Not really. You can make a rough estimate of your hydration level by weighing yourself before and after exercise; the weight lost will be from water. But bathroom scales don't have the accuracy or precision needed to do this reliably. If you really care, buy a good scale (like the ones in doctors' offices), or some other hydration measuring device. But it's not worth it. Just drink more water; if there's excess, it'll be excreted.
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The Tanita UM-081 has this feature, as do many other Tanita and several other brands of scales.
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