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The fried English breakfast was created during the industrial revolution to give workers energy. This traditional breakfast consists of eggs, bacon, sausage, tomatoes, whole-cup mushrooms and saute potatoes. This breakfast can have as many as 3,000 calories.
A cottage pie is another traditional supper in England. It is made of minced beef and vegetables (such as peas, carrots and broccoli) and topped with mashed potatoes.
Fish and chips are one of England's most popular meals. The dish originated along England's seaside and is made of breaded cod, haddock or huss and french fries (or chips) doused in malt vinegar. It is often bought at chipperies as "to-go" meals.
Shepherd's pie is not a dessert, but rather a pie that is made with minced lamb, vegetables and mashed potatoes. It is a popular Sunday meal.
Yorkshire pudding is a common side dish made of flour, eggs and milk and covered with gravy. It is served with roast beef.
Times Online: Why the great British breakfast is a killer
British Life and Culture: Typical Traditional British Dishes
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