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by Answerbag Staff on March 19th, 2010

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When can you eat pinto beans on the Atkins diet plan?

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  • by Contributing Writer on March 19th, 2010

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    Pinto beans are not on the recommended low carb food list of the Atkins Diet and should not be eaten in Phase 1, the introduction phase of the diet. Pinto beans can been added in Phase II when carbohydrates are added, in the form of nutrient-dense and fiber rich foods.

    Source:

    Low Carb Food List: Atkins Diet

    Atkins Diet Plan

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