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Alcohol is a diuretic, meaning it causes your body to produce more urine. According to MayoClinic.com, urinating more than usual can lead to dehydration.
According to Ayushveda.com, when we become dehydrated our bodies try to compensate by retaining water. This dehydration causes puffiness in the face, especially under the eyes.
According to IndiaParenting.com, one reason the face swells when we are dehydrated is that blood vessels become enlarged.
According to MayoClinic.com, alcohol triggers the immune system to produce an inflammatory response. This inflammatory response can cause swelling of tissues in the face.
Alcohol causes drowsiness and decreases the quality of sleep, according to MayoClinic.com. This not only leaves you feeling groggy the next day, but also increases your chances of puffy face and under-eye bags.
Effects of Alcohol Dehydration
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