ANSWERS: 2
  • (Not an answer; a question summary: Whereas Sleep Apnea keeps you tired even after the usual 8-9 hours of sleep because you involuntarily keep holding your breath: If you breathed deeper in your sleep than you usually do while awake, I presume you'll hence need less sleep. Is there a medicine, machine, technique, or anything that'll make me breathe deeper while sleeping? I look forward to reading about it!)
  • Sleep in the mountains. Less air up there.

Copyright 2023, Wired Ivy, LLC

Answerbag | Terms of Service | Privacy Policy