The liver serves many important functions. It is important that you keep it working at its best. There are so many harmful chemicals that you come in contact with on a daily basis in your environment. Supplements can help the liver to rid the body of toxins and improve overall liver function.

Toxins must be neutralized

The liver works hard to clean toxins from your body. Cleaning agents in your home, prescribed pharmaceutical drugs, personal care products as well as building products in house and furnishings need to be processed through the liver before they reach other parts of your body.

Other functions of the Liver

The liver is also key in regulating blood sugar levels, metabolizing proteins, regulating hormones and storing vitamins. The liver also produces bile, which helps in fat digestion. If the liver is not functioning properly, it can affect the whole body.

Unhealthy liver affects the whole body

A number of conditions of the body can be attributed to poor liver function. Jaundice, lack of energy, lethargy and other symptoms can indicate a problem with the liver. Cirrhosis, hepatitis, fatty liver and liver cancer can result if these conditions are allowed to continue.

Supplements can help in Liver Function

Scientists have discovered that there are several supplements that can assist the liver in ridding the body of harmful free radicals and toxins. These come in the form of herbs, fatty acids, amino acids and vitamins.

Liver Supplements

A few of the herbs that have proven to be effective are milk thistle, dandelion and burdock. Amino acids such as cysteine, taurine and methionine boost liver function. Arginine aids liver function by neutralizing ammonia. Alpha lipoic acid helps in neutralizing free radicals and also plays a role in recycling other important antioxidants such as vitamins C and E. The B vitamins as well as A, C and E help protect the body from environmental toxins. You can give your liver a boost by taking supplements that contain these important antioxidants.

Source:

Liver Doctor: Fatty Liver

Alternative Healthzine: Milk Thistle - Fantastic Liver Herb

More Information:

Antioxidants and Liver Supplements