by 
The Curious Bag
-
<h4 class="dechead">On One Hand: On One Hand
A 10- to 20-minute soak in a whirlpool tub is a simple way to reduce stress and tension, relax tired or sore muscles, and relieve back pain. The National Sleep Foundation even recommends using a whirlpool tub to improve the quality of sleep.
On the Other: On the Other
Whirlpool tubs provide many health benefits, but be sure to clean and maintain them according to manufacturer recommendations. Never use foaming or oily bath products in a whirlpool tub, and clean and sanitize tubs with a product designed especially for the job to minimize the growth of unwanted bacteria.
Bottom Line
The National Council for Whirlpool Bath Health and Safety says whirlpool tubs offer enormous health benefits, but that people should be careful about spending too much time in them or using them while drinking or taking medications that may induce drowsiness. Carefully exit the tub as soon as possible if you experience cramping, exhaustion, or dizziness.
Source:
RELATED QUESTIONS
Copyright 2023, Wired Ivy, LLC