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The American Diabetes Association reports from the 2007 National Diabetes Fact Sheet that 23.6 million Americans, both children and adults, have diabetes. Diet plays a significant role in preventing or treating diabetes.
Blood Glucose
Diabetics have to monitor their blood glucose (or blood sugar) levels as part of managing their disease. Target levels are 70 to 130 before meals and less than 180 one to two hours after the start of a meal.
Insulin
High blood sugar levels cause health problems, so when levels are high a diabetic needs medication to control their blood glucose. Insulin removes glucose from the blood and moves it into the body's cells.
Sugar
Large amounts of sugar will cause blood glucose levels to rise. This causes a surge of insulin to be released in a healthy person. Type 1 diabetics have little to no insulin production. Type 2 diabetics have become resistant to insulin.
Simple Carbohydrates
Simple carbohydrates (also called simple sugars) like white pasta, bread and rice are metabolized by the human body the same way as regular sugar. Alcohol is also processed as a sugar and will have the same effect on glucose levels.
Conclusion
Diabetics can eat sugar in limited amounts. Their blood glucose levels will be effected, but can usually be controlled with insulin or medication. But, they should limit or eliminate sugar, alcohol and simple carbohydrates in order to maintain healthy blood glucose levels.
Source:
American Diabetes Association: Diabetes basics
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