ANSWERS: 1
  • <h4 class="dechead">On One Hand: Sea Kelp contains large amounts of iodine

    Sea kelp is a free-floating form of algae that is readily abundant in the sea. Kelp can be found in every ocean on the planet. Many different species of kelp are regularly harvested and used as food supplements. One such use is the holistic treatment of hypothyroidism. Kelp contains high levels of iodine. Iodine is a component of the thyroid hormone. It also contains other mineral elements such as calcium and potassium, but iodine is the main focus for hypothyroid sufferers.

    On the Other: There is a significant lack of evidence

    There is a lack of significant scientific studies to either support or debunk the claims of thyroid support by kelp. Therapeutic dosages have been reported to be anywhere between 200 mg to 600 mg three times daily.

    Bottom Line

    Consuming kelp may be beneficial in the treatment of hypothyroidism, however consuming it should occur under the direct supervision of a physician. A confirmed hypothyroid diagnosis should be made before employing sea kelp treatment. Proper monitoring is required to prevent further damage to the thyroid gland or damage to a normal gland.

    Source:

    Medline Plus

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