Does oolong tea work?
by 
The Curious Bag
ANSWERS: 1
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<h4 class="dechead">On One Hand: Oolong Tea has Minimal Weight-Loss Benefits
Some people use oolong tea as a weight-loss aid. What you can expect is to burn up to 200 calories per day if you drink the tea at least twice daily, ideally 15 minutes before breakfast and before lunch. You must drink this tea daily to achieve minimal results.
On the Other: Oolong Tea Can Boost Your Immune System
Oolong tea contains antioxidants that help fight disease by strengthening your immune system. Oolong is black tea, and it is similar to green tea in the health-boosting department.
Bottom Line
Oolong tea is available in most grocery stores. If you enjoy the flavor and believe it is good for your immune system, you will do yourself no harm in drinking the tea. However, if you are buying it solely for the purpose of weight loss, you will probably be disappointed.
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