ANSWERS: 1
  • Someone weighing 120 pounds would burn approximately 63 calories in 10 minutes of jogging, while a 200-pound person would burn about 106. With a pound of body fat equaling about 3,500 calories, the 120-pound person would lose about 1.79 percent of a pound, and the 200-pound person would lose about 3 percent.

    Source:

    Calories Burned Calculator

    Calories Per Pound

    Resource:

    Running and Jogging

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