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by Doctor D on November 27th, 2009

Doctor D

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What kind of vitamin(A,B,C,D,E) you think the most helpful in your life?

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  • by level headed on November 27th, 2009

    level headed

    You need all of them through out life. Even more so as you age. A,C,E, and Selenium are your anti-oxidants. You want to keep those up as you get older. If you smoke, you need 2000mg of vitamin C daily.

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