by 
The Curious Bag
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With more people becoming concerned with issues of colon health, colon cleansers are more widely used. Psyllium is a primary component in many of them because of its inherent colon-cleansing properties.
History
There is a significant history of psyllium husk's being used as a natural remedy. Psyllium husk has a long been used to treat both diarrhea and constipation.
Features
Psyllium husk is a dietary fiber that contains mucilage, a substance that binds to water in the digestive system and increases in volume. The process through which mucilage binds to water provides psyllium husk with its colon-cleansing properties.
Potential
Psyllium husk is added to many colon-cleansing products on the market today. Additionally, for healthy colon diet plans, psyllium husk is being added to cereals.
Effects
Psyllium husk can pass through the small intestine without being absorbed and therefore stimulate a more normal functioning of the colon.
Warning
Before a person undertakes a colon cleanse incorporating psyllium or any other substance, she needs to consult with her doctor.
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