How healthy is Italian food?
by 
keithold thanks all baggers
ANSWERS: 4
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Few kinds of food are unhealthy if eaten in moderation. Italian food falls under the Mediterranean diet, which I believe is considered very healthful.
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see picture http://www.all4humor.com/images/files/Big%20Poop.jpg
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Depends what you are looking to eat. Tiramisu is very, very bad for you (if you follow an authentic recipe) but it tastes soooooo good, so probably can't be all bad.
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I believe it to be pretty healthy. Lots of tomatoes, spices, olive oil (not the worse oil in the world, not much frying - My guess is that it is healthy.
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