When one is underweight, what is better for health to gain weight: muscle of fat?
by 
Darth 5349U11
ANSWERS: 4
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It would depend stongly on why one is underweight and their lifestyle. +2
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Muscle
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muscle and fat
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well i have been asking the same question and from my Doctor, as i have lost weight and really i am a beanstalk, he told me as long as i eat healthy and maintain muscle and i exercise i am fine,and i feel well but struggle to keep the pounds on.
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