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Help answer this question below.
not an easy thing to do, have you ever tried light music playing softly in the back round,it may relax you ,it works for me .so maybe give it a try .
tempur-pedic mattress? :]
lavender under your pillow
What helps you unwind at night and get ready for bed?
by TallgalUS on January 26th, 2012
| 6 people like this
Were you up too late last night and now you need more sleep?
by anil m on January 22nd, 2012
| 3 people like this
Did you want to go back to bed after you shut your alarm off this morning?
by Shelly_R on February 2nd, 2012
| 4 people like this
blanket or pillow
by yappers on January 22nd, 2012
| 1 person likes this
To help sleep: Pills or Pot?
by Weylon on January 29th, 2012
| 5 people like this
You're reading Most morning my bf needs to leave the house early in the am, and I always get awoken and have difficulties falling back asleep. What can I do to get my self dreaming again?
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