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Phobias are the most common of psychiatric disorders. Fortunately they're one of the easiest to cure, such as cynophobia (fear of dogs.)
Expose yourself to them little by little each day, and then reward yourself for doing so. If you don't, punish yourself. This conditioning is about the most common type of treatment.
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Comments
That is great advice!!!
by trouble315 on October 10th, 2009