by 
pouncey
ANSWERS: 4
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depends on how certain things affect you for example coffee calms me down
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Practice makes perfect. I control my ADD by reading books and forcing myself to focus on the words and not on distractions going on.
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Sure. It's not a new problem, it just has a name now and lots of drugs to prescribe for it. Generations and generations of people were simply taught they had to control themselves and pay attention. I think medication is used way too much. I do understand there are people with more severe challenges from it too.
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Feingold Diet. The most well-known diet for ADHD is the Feingold diet, a salicylate- and additive-free diet, which requires rigorous vigilance over a child's eating habits. This diet also prohibits aspirin, which contains salicylates. Some parents report great success with this diet, although it may be difficult to impose. It is certainly wise, in any case, to avoid food with artificial colors and flavors and to provide a healthy balance of fresh, natural foods.
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