by 
Anonymous
ANSWERS: 12
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Running/Jogging..
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p90x hard work out but it works
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swimming the THE best since you said your looking for one
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I do a Tabata workout. This will get you in shape quick. Here is a good source on the workout http://www.bodyrock.tv/
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REALLY REALLY REALLY heavy cutlery. Three mouthfuls and you just wont be bothered! Plus UPPERBODY WORKOUT! Wheeeey!!! ;)
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a good pair of shoes and walking +5
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Walking and running
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JUMP ROPE
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agreed with capital J. i used to swim every day and i was soooo toned. i havnt been for about a year and its softening up, but even so a year without exercise and im still in awsome shape, go swimming:)
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jogging
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Pushing yourself away from the table and then walking around the block a couple of times!
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Fasting
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