ANSWERS: 3
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fish, lean meats,
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You basically need to stay away from white foods -- bread, rice, pasta, sugar. Take a look here: http://www.mayoclinic.com/health/diabetes-diet/DA00027
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Beans and peas, lean meats, fish, sugar substitutes, etc. See this link: http://www.google.com/search?q=pre+diabetes+diet&sourceid=navclient-ff&ie=UTF-8&rlz=1B3GGGL_enUS299US299
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