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Munch on things that are known as "negative calorie" foods, such as CELERY. http://www.healthrecipes.com/negative_calorie_foods.htm They are referred to as "negative calorie" foods, because the calories you burn up in preparing and eating them, is greater than the calories you get FROM them. An example would be burning 100 calories for preparing a food item that gives you only 30 calories. +5
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You skip the munchies by smoking a little bit more everytime the munchies are going to kick in. PS prepare a fruit salad before smoking so that it's handy that way you won't devour eveything in your frig LOL
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