ANSWERS: 14
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I used to alot, I havent lately and it shows I really need to start again :)
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Yes it is part of my Gym work.
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i did , not busy
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Not since I left the Navy.
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No, I can't stand doing sit ups and recently I have doctors orders not to, so I don't have to feel guilty about not doing them.(lol)
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I use to do at least 1000 a week but...not now :D
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No . . . it's bad for my back . . . any back that isn't in good condition.
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i use to in p.e
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traded those in for crunches long ago
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Daily... I can't do any where near as many as I used to. I'm working on it again though =)
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I use the inclined sit up bench at the gym with a 45lb weight. All this really does is build muscle. You need to do cardio if you want to lose the gut.
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Yes, 3 days a week as part of my workout routine! +5 Best, Jonathan
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I do 333 three to four days a week.
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Yeah a couple of times a year.
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