Are there really any commercial work-out programs/equipment that actually accomplish what the advertisements say they will accomplish?
by 
JackTechno
ANSWERS: 3
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I hear that p90x is very good
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most of the equipment will, if you use it regularly and to the right intensity, will deliver results. however you need to do other exercises as well. No one machine on there own will deliver those fantastic results and build the bodies you see used in the advertising.
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Do you know that you actually have to use the stuff? The worst one I ever saw though was the Thighmaster. A piece of plastic crap that breaks almost immediately. Shame on you, Susan Sommers.
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