I go through spells, where for several nights I will wake up at almost the exact same time, say 4:30 am. Then it will go away, and later come back, except at a different time, say 2:30 am. What is that all about?
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I went through this and what I would do, believe it or not, is pray the Our Father over and over again until I would fall asleep. It was weird, but I did get over it. I wanted so bad to sleep as I had to take prescribed meds to sleep. -
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