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by bornaKO on July 14th, 2009

bornaKO

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What is the best diet to cut fat.

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Answers. 7 helpful answers below.

  • by redcatt63 is around here somewhere...... on July 15th, 2009

    redcatt63 is around here somewhere......

    Weight Watchers worked (and is still working...I've kept to my goal weight for 2 1/2 years) for me. And most doctors agree. It's more of a healthier eating lifestyle than a "diet." As a bonus, I now have normal bp and cholesterol.

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  • by Beautiful Stranger Is Back on July 15th, 2009

    Beautiful Stranger Is Back

    Macrobiotic.

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  • by Sunshine1 on July 15th, 2009

    Sunshine1

    eat lots of fruits and veggies. There is usually zilch amount of fat in them... get a blender and make tasty soups... makes it all taste so much better :)

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  • by jin jang on July 15th, 2009

    jin jang

    It would be good to eat plenty of fresh fruit salads.I mix kiwi,strawberries and blueberries,add a bit of honey and milk.Also fresh salads are very good to replace meats in the diet.

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  • by loopyfruit on October 9th, 2009

    loopyfruit

    first of all, don't "go on a diet", because what's going to happen when you come off your diet? just eat healthy and you'll slim down all your own.

    second, there are different types of fat, some of which your body needs in order to be healthy.

    stick to fresh fruit and vegetables and cut back on chocolate, sweets, soda and take aways.

    establish a healthy lifestyle and you'll never need to "go on diet" again.

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  • by Anonymous on October 9th, 2009

    Anonymous

    The do-some-god-damn-exercise diet. It works everytime.

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  • by Dialma on July 14th, 2009

    Dialma

    The bulimic diet, you get twice the taste and no calories!

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