...pasta or rice?...
by 
aloha girl
ANSWERS: 7
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Pasta. I don't really like rice.
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I love both..but I would say rice first..
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Both, but pasta first.
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I like both, but pasta.
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Dreamfield's Pasta...it has an ingredient called "inulin" which renders the carbohydrates ineffective to the metabolism. It is higher in fiber than normal pasta and tastes as good as regular pasta. We eats tons of it. There is no rice that is as nutritious as this pasta. There is, however, a Near East product called "whole grain blends". We eat a lot of that as well. There is 8 grams of fiber and 7 grams of protein per serving. It consists of bulghur wheat and orzo. Rice, per se, is basically empty starch calories and has very little nutritional benefit, even the brown rice. :)
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Rice
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I prefer rice to pasta. I grew up with rice!
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