ANSWERS: 4
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You may have a high metabolism?
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Fat doesn't MAKE you fat. It has dense calories, twice the calories as carbohydrates, so the calories can make you fat if you eat enough of it.
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Sometimes you really can't tell that you're getting fatter. http://www.azcentral.com/health/fitness/articles/0613bodycomp0614.html My MIL is thin and tiny, but has a high body fat index. She never knew until a heart condition came up due to her 'not as healthy as she thought' body.
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Wait until you hit about 35. I never had to worry about what I ate until I hit 35, suddenly, I gained 15 pounds & it took forever to loose them & change my eating habits. Be careful what you wish for!
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