Do you think mediation can help "quiet down" some nervous ticks i have?
by 
polishdude20
ANSWERS: 3
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I need to learn to read better, sorry for my incorrect answer.
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In a word YES! Try it you'll really learn to relax, and nerves are what cause most ticks.
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Did you mean medication or meditation? Tics are generally more frequent during times of boredom, stress or when tired. From that stand point, meditation may help, giving you something relaxing and non-stressful on which to focus. Biofeedback and relaxation techniques have proven very successful in managing migraines, but research is still inconclusive in tics. Otherwise, a neurologist may prescribe clonidine, penfluridol, pimozide, and low-dose haloperidol. Good luck!
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