How to cope after misscarridge
by 
sexykins20
ANSWERS: 2
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You grieve, you mourn and you talk.....just like you would when you lose someone who you had got to know. Just because the baby wasn't born doesn't mean the loss is any less real or painful. Understand that the majority of miscarriages go unexplained - it wasn't your fault. Accept that it is far more common than you may think and believe that next time things will be different. Be sure to say goodbye to your little one - say the things that you feel whether out loud or write it down - but make sure you do it or you will find that the pain lingers far longer than is healthy. With people who die we have a funeral to say goodbye - you need to allow yourself to let go in the same way.
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It's rough, I know that I took some time off of work and cried about if for a while, thank god my boyfriend was able to be ther and be supportive. I'd say that it is probably not a good idea to isolate yourself though and not to take to much time off, it seemed to make it harder on me. Good luck and sorry about your loss.
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