Is there a way I can train myself to not sleep on my back to prevent snoring?
by 
machinerat
ANSWERS: 5
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Sew a tennis ball into a little pocket in the back of your Pj's
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Have you been checked for sleep apnea? You might want to research it, and if it might apply to you, get tested for it. Good luck.
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Give up...I snore like a freigh train coming through the bedroom if I am on my back, side or even stomach. I am not over weight but I do have a diviated septum that can cause it....
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Have someone else sleep on your back.
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The quick and easy answer is no. You could try training yourself into it and working from there, but in all honesty it's a really tough fix to try to implement -- I speak from experience, being an ex-snorer. What helped me was some alignment-adjusting products. There used to be a good site with reviews and price comparisons, but I believe it was taken down. You could try the one I list below and see where that takes you. http://snoring.theinformedbuyer.net/
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