by 
shaylie5
ANSWERS: 6
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I haven't smoked.....
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Hypnosis...its great...havent smoked for 14 years now and never missed it. I smoked for 25 years, btw.
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i quit cold turkey and picked it back up 8 years later. it's a hard habit to kick in life.
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never started. i like a cigar now and then.
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I quit cold turkey after at 16 after 2years of smoking, but picked the habit back up 5ish years later =/
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Yes. It wasn't the hardest habbit I broke. Once you exert your intent, you can use this tool to quit ANYTHING. I quit smoking. I quit booze and I was an alkie, so it was really hard. I quit animal products in my diet. I will never do any of them again, and it is really freeing to have that power over what had power before over me. Get up each morning with a plan to not smoke that day. Eat healthy, read books, take a walk. You need to fill in the smoking time with something else. Meditate in a group, whatever. Take it one day at a time.
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