I am having alot of pain in my shoulders it feels like my muscles are knotted up . I think it is stress related, what can I do to ease the pain? I know I need to lower my stress level that is a given I need pain relief. I have tried over the counter meds.
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Moms2 Boys n A Chick
ANSWERS: 3
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Go to a massuse. It's worth it trust me.
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Heating pad works wonders!
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if we look at this medically: knotted muscles could be from lack of potassum. get some multi-vitamins and have a few bananas a day. heat will relieve tension a firm message will stimulate the muscels and help to get them to relax. a warm soak in the bath with gererous amouts of epsome salt(table salt will also work) and to lower stress with a good laugh check out: www.friendsoffoamy.com www.yugiohtheabridgedseries.com www.doogtoons.com www.ebaumsworld.com i am sure at least 1 of those sites is your line of comedy, good luck.
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