I've been stressing so bad that I cannot eat, my chest is tight, hands are shaking, heart is pounding. How can I relax? I've tried keeping busy but no matter what i do, i can't stop thinking about things. Please help.

ANSWER

whitediamonds53

ANSWERS: 4

Moongrim

Meditate.

No comments
| Permalink | Share | 22

0
No comments
Austinius SillyVilles Resident Lothario

Smoke a joint.

No comments
| Permalink | Share | 22

0
No comments
I am the God of Hellfire

Isn't everyone sooooo helpful. when you are that anxious you can't meditate...take Calm magnesium powder and or powdered Inositol. Try from 500mg to 12grams a day. My anxiety was through the roof for months and drugs didn't help so I went the Inositol route.

No comments
| Permalink | Share | 22

0
No comments
anddeb

Go to the doctor and ask for help. they will give you something to calm you down.

No comments
| Permalink | Share | 22

0
No comments

ABOUT ANSWERBAG

Answerbag wants to provide a service to people looking for answers and a good conversation. Ask away and we will do our best to answer or find someone who can.We try to vet our answers to get you the most acurate answers.

Answerbag | Terms of Service | Privacy Policy

RELATED QUESTIONS

RELATED TOPICS

ABOUT ANSWERBAG